If you’ve ever dined at Yard House, you know they’re renowned for their diverse menu and mouthwatering dishes.
One standout favorite is the Yard House Steak Bowl, a delectable combination of flavors and textures that leaves diners craving more.
Fortunately, you can bring the magic of Yard House into your own kitchen with this easy-to-follow Yard House Steak Bowl recipe.
Prepare yourself for a culinary journey that combines the richness of grilled steak, the freshness of crisp vegetables, and the bold flavors of a savory sauce—all in one bowl.
Recipe of Yard House Steak Bowl:
Ingredients:
For the Steak:
- 1.5 pounds of flank steak
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon chili powder
For the Bowl:
- 2 cups cooked quinoa or rice
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 red onion, finely chopped
- 1/4 cup cilantro, chopped
For the Sauce:
- 1/4 cup sour cream
- 2 tablespoons mayonnaise
- 1 tablespoon lime juice
- 1 teaspoon hot sauce (adjust to taste)
- Salt and pepper to taste
Instructions:
- Marinate the Steak:
- In a bowl, mix olive oil, minced garlic, smoked paprika, cumin, chili powder, salt, and pepper.
- Rub the marinade over the flank steak, ensuring it’s well-coated. Let it marinate for at least 30 minutes, or refrigerate overnight for a deeper flavor.
- Grill the Steak:
- Preheat your grill or grill pan over medium-high heat.
- Grill the marinated flank steak for about 4-6 minutes per side, or until it reaches your preferred level of doneness.
- Remove from the grill and let it rest for a few minutes before slicing thinly against the grain.
- Prepare the Sauce:
- In a small bowl, whisk together sour cream, mayonnaise, lime juice, hot sauce, salt, and pepper. Adjust the hot sauce according to your spice preference.
- Assemble the Bowl:
- In serving bowls, start with a base of cooked quinoa or rice.
- Arrange the sliced steak on top of the grains.
- Add black beans, corn, cherry tomatoes, avocado slices, red onion, and cilantro around the steak.
- Drizzle with Sauce:
- Generously drizzle the prepared sauce over the steak and vegetables.
- Serve and Enjoy:
- Garnish with additional cilantro and lime wedges if desired.
- Dig into your homemade Yard House Steak Bowl, savoring the blend of flavors and textures in every bite.
Also Check Out: Joe Isidori Meatball Recipe
Benefits of Yard House Steak Bowl
- Protein-Packed Powerhouse:
- The Yard House Steak Bowl is a protein-packed delight, thanks to the succulent and grilled flank steak at its core. Flank steak is a lean cut of beef that provides essential proteins, aiding in muscle repair and growth. Including a generous portion of steak in your bowl ensures a satisfying and fulfilling meal that keeps you energized throughout the day.
- Balanced Nutrition:
- This steak bowl isn’t just about the meat; it’s a balanced combination of proteins, healthy fats, and complex carbohydrates. With ingredients like quinoa or rice, black beans, and an array of fresh vegetables, the Yard House Steak Bowl provides a well-rounded nutritional profile. This balance is essential for maintaining stable energy levels, supporting digestion, and promoting overall well-being.
- Rich in Vitamins and Minerals:
- The colorful medley of vegetables in the Yard House Steak Bowl contributes to its richness in vitamins and minerals. Tomatoes provide vitamin C and antioxidants, avocados supply healthy fats and potassium, while cilantro adds a burst of flavor along with vitamins A and K. Incorporating a variety of vegetables not only enhances the bowl’s taste but also boosts its nutritional value.
- Customizable Flavor Profile:
- One of the significant benefits of the Yard House Steak Bowl is its customizable nature. Whether you prefer a bit of spice, extra lime, or a variety of vegetables, you have the flexibility to tailor the bowl to your taste preferences. The homemade sauce adds an additional layer of customization, allowing you to control the level of heat and tanginess, resulting in a personalized dining experience.
- Quick and Convenient:
- Beyond its nutritional benefits, the Yard House Steak Bowl offers the advantage of being a quick and convenient meal option. With a well-marinated and grilled flank steak as the centerpiece, the cooking process is streamlined, making it an excellent choice for busy weeknights or when you crave a satisfying meal without spending hours in the kitchen. The bowl’s assembly is straightforward, ensuring a delicious and hassle-free dining experience.
Nutrition Facts of Yard House Steak Bowl
It’s important to note that the nutrition facts for a Yard House Steak Bowl can vary based on specific ingredient quantities and preparation methods.
The following approximate values are based on a typical recipe, and actual nutritional content may differ:
Yard House Steak Bowl Nutrition Facts:
Serving Size: 1 bowl
Calories: Approximately 600-700 calories per serving
Protein: About 30-35 grams
Total Fat: Around 25-30 grams
- Saturated Fat: 6-8 grams
- Trans Fat: 0 grams
- Monounsaturated Fat: 10-12 grams
- Polyunsaturated Fat: 3-5 grams
Cholesterol: Approximately 60-70 milligrams
Sodium: About 800-900 milligrams
Total Carbohydrates: Around 60-70 grams
- Dietary Fiber: 10-12 grams
- Sugars: 4-6 grams
Vitamins and Minerals:
- Vitamin A: Approximately 15-20% of the Recommended Daily Allowance (RDA)
- Vitamin C: Approximately 25-30% of the RDA
- Calcium: Around 8-10% of the RDA
- Iron: Approximately 20-25% of the RDA
Additional Notes:
- The nutritional content can vary based on specific ingredient brands, cooking methods, and serving sizes.
- The steak provides a significant portion of the protein and contributes to the fat content, including both saturated and unsaturated fats.
- The vegetables, especially the avocado, tomatoes, and cilantro, contribute to the overall vitamin and mineral content.
- Quinoa or rice serves as a source of complex carbohydrates, while black beans contribute both protein and fiber.
Conclusion:
Bringing the essence of Yard House into your kitchen is a rewarding experience, especially when you can enjoy the tantalizing flavors of their signature Steak Bowl.
This recipe allows you to recreate the magic of dining out while adding your own personal touch.
Whether you’re hosting a gathering or simply treating yourself to a delicious meal, this Yard House Steak Bowl is sure to satisfy your cravings for a hearty and flavorful dish.