Texas Roadhouse is renowned for its mouthwatering steaks and hearty American fare, and one of the standout side dishes that keeps patrons coming back for more is the deliciously seasoned and buttery broccoli. If you’ve ever wondered how to recreate this delectable side dish at home, you’re in luck.
In this article, we’ll guide you through the steps of making the Texas Roadhouse Broccoli Recipe, allowing you to bring that signature flavor to your own kitchen.
Recipe of Texas Roadhouse Broccoli:
Ingredients:
- 1 1/2 pounds fresh broccoli, washed and cut into florets
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup melted butter
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Instructions:
Blanch the Broccoli: Start by bringing a large pot of salted water to a boil. Add the broccoli florets and cook for about 2-3 minutes, or until they are just tender but still crisp. Immediately transfer the broccoli to an ice water bath to stop the cooking process. Once cooled, drain the broccoli and pat it dry with a clean kitchen towel.
Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Baking Dish: Grease a baking dish with a small amount of butter or cooking spray. This will prevent the broccoli from sticking to the dish while baking.
Layer the Broccoli in the Baking Dish: Arrange the blanched broccoli florets evenly in the prepared baking dish.
Cheese Mixture: In a mixing bowl, combine the shredded cheddar cheese, grated Parmesan cheese, melted butter, garlic powder, salt, and black pepper. Mix well until you have a smooth and creamy cheese mixture.
Coat the Broccoli: Pour the cheese mixture over the broccoli, ensuring that each floret is coated evenly. Use a spatula or spoon to spread the mixture so that it covers the broccoli completely.
Bake to Perfection: Place the baking dish in the preheated oven and bake for approximately 15-20 minutes or until the cheese is melted and bubbly, and the edges of the broccoli are slightly golden.
Serve and Enjoy: Once the Texas Roadhouse Broccoli is done baking, remove it from the oven and let it cool for a few minutes before serving. This dish pairs well with a variety of main courses, especially grilled or roasted meats.
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Benefits of Texas Roadhouse Broccoli
- Rich in Nutrients: Texas Roadhouse Broccoli is not only delicious but also packed with essential nutrients. Broccoli is a great source of vitamins C and K, as well as folate, fiber, and various antioxidants. Consuming this nutrient-rich vegetable can contribute to overall health and well-being.
- Promotes Heart Health: The combination of broccoli and cheese in the Texas Roadhouse Broccoli dish can be heart-healthy. Broccoli contains fiber and antioxidants that support cardiovascular health, while the use of cheeses like cheddar and Parmesan provides a dose of calcium and other nutrients known to promote heart health.
- Supports Digestive Health: Broccoli is high in fiber, which aids in digestion and helps maintain a healthy digestive system. A diet rich in fiber can prevent constipation, promote regular bowel movements, and support the growth of beneficial gut bacteria, contributing to overall digestive well-being.
- Bone Health Benefits: The presence of calcium in the cheese used in Texas Roadhouse Broccoli is beneficial for bone health. Calcium is essential for maintaining strong and healthy bones, and combining it with the vitamin K from broccoli further enhances bone mineralization and overall skeletal health.
- Low-Calorie Option: For those looking to enjoy a flavorful side dish without consuming excessive calories, Texas Roadhouse Broccoli is an excellent choice. The dish is relatively low in calories while providing a satisfying and indulgent taste, making it a suitable option for individuals who are mindful of their calorie intake but still want a delicious and fulfilling side to complement their meal.
Nutritional Facts of Texas Roadhouse Broccoli
While specific nutritional information for the Texas Roadhouse Broccoli may vary based on the exact recipe and serving size, here’s a general estimate of the nutritional facts for a typical serving:
Serving Size: 1 cup (approximately 200 grams)
Calories: Around 200 calories
Protein: About 10 grams
Fat: Approximately 15 grams
- Saturated Fat: Around 8 grams
- Trans Fat: Minimal
Cholesterol: Approximately 40 milligrams
Carbohydrates: About 10 grams
- Dietary Fiber: Around 5 grams
- Sugars: Approximately 2 grams
Vitamins and Minerals:
- Vitamin A: About 15% of the Daily Value (DV)
- Vitamin C: Around 120% of the DV
- Calcium: Approximately 30% of the DV
- Iron: Around 10% of the DV
Note: These nutritional estimates are based on a general recipe for Texas Roadhouse Broccoli that includes broccoli, cheese, and butter. The actual nutritional content can vary based on the specific ingredients and preparation methods used.
Additionally, portion sizes and the amount of added ingredients can impact the overall nutritional profile of the dish.
Conclusion:
Now that you have the Texas Roadhouse Broccoli Recipe at your fingertips, you can treat yourself and your loved ones to this flavorful and satisfying side dish right in the comfort of your own home.
Whether it’s for a weeknight dinner or a special occasion, this recipe is sure to impress with its perfect balance of cheesy goodness and fresh broccoli crunch. Enjoy!