Mary Berry Cornish Pasty Recipe

Mary Berry, renowned British chef and baking expert, has a way of bringing traditional recipes to life with her own special touch.

One such classic is the Cornish Pasty, a hearty and flavorful pastry filled with a delicious combination of meat and vegetables.

In this article, we’ll explore Mary Berry take on the Cornish Pasty recipe, embracing the essence of this beloved British dish.

How To Make Mary Berry Cornish Pasty?

Ingredients:

For the Pastry:

1. 500g all-purpose flour
2. 150g unsalted butter, chilled and diced
3. 150g lard, chilled and diced
4. 1 teaspoon salt
5. Cold water, as needed

For the Filling:

1. 400g beef skirt or stewing steak, diced
2. 2 large potatoes, peeled and diced
3. 1 large onion, finely chopped
4. 150g swede (rutabaga), peeled and diced
5. Salt and pepper, to taste
6. 1 beaten egg, for glazing

Instructions:

1. Prepare the Pastry:
   • In a large mixing bowl, combine the flour, diced butter, lard, and salt.
   • Rub the fats into the flour using your fingertips until the mixture resembles breadcrumbs.
   • Gradually add cold water, a little at a time, and mix until the dough comes together. Be careful not to overmix.
   • Divide the dough into four equal portions, shape them into discs, wrap in cling film, and refrigerate for at least 30 minutes.
2. Prepare the Filling:
   • In a large bowl, combine the diced beef, potatoes, onion, and swede.
   • Season the filling mixture with salt and pepper, ensuring an even distribution of flavors.
3. Assemble the Pasties:
   • Preheat your oven to 200°C (180°C fan/gas mark 6).
   • Roll out each pastry disc on a lightly floured surface to about 0.5cm thickness.
   • Divide the filling evenly among the pastry rounds, placing it on one half of each circle, leaving a border around the edges.
4. Fold and Seal:
   • Fold the pastry over the filling, creating a semi-circle shape.
   • Press the edges together to seal, crimping with your fingers or using a fork to create a decorative pattern.
5. Bake:
   • Place the pasties on a baking sheet lined with parchment paper.
   • Brush the pasties with beaten egg for a golden finish.
   • Bake in the preheated oven for approximately 45 minutes or until the pastry is golden and the filling is cooked through.
6. Serve and Enjoy:
   • Allow the pasties to cool for a few minutes before serving.
   • These delicious Cornish Pasties can be enjoyed hot or cold, making them a versatile and satisfying meal.

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Benefits of Mary Berry Cornish Pasty:

• Hearty and Satisfying Meal: Mary Berry’s Cornish Pasty is a substantial and filling dish, featuring a perfect balance of savory meat, tender vegetables, and flaky pastry. It serves as a hearty meal that leaves you feeling satisfied and nourished.
• Portable and Convenient: The individual serving size and hand-held nature of Cornish Pasties make them a convenient option for on-the-go meals. Whether you’re packing lunch for work or planning a picnic, these pasties are a portable delight.
• Versatile Eating Options: Mary Berry’s Cornish Pasty can be enjoyed both hot and cold, providing versatility for various occasions. Serve them fresh out of the oven for a comforting dinner or refrigerate them for a convenient grab-and-go lunch option.
• Traditional British Flavor: Embracing the essence of British culinary tradition, Mary Berry’s recipe ensures that every bite of the Cornish Pasty is a flavorful journey. The combination of beef, potatoes, and swede seasoned to perfection captures the authentic taste of Cornwall.
• Homemade Goodness: Making Cornish Pasties from scratch allows you to experience the joy of homemade goodness. Mary Berry’s recipe, with its meticulous instructions, empowers both novice and experienced cooks to create a classic dish that’s as delicious as it is nostalgic.

Nutrition Facts of Mary Berry Cornish Pasty:

Please note that the following nutrition facts are approximate and can vary based on specific ingredients and portion sizes.

These values are based on a general representation of Mary Berry’s Cornish Pasty recipe:

Nutrition Facts for One Serving (Approximately 1 pasty):

• Calories: 550-600 kcal
• Total Fat: 30-35g
  • Saturated Fat: 14-16g
  • Trans Fat: 0g
• Cholesterol: 75-90mg
• Sodium: 500-600mg
• Total Carbohydrates: 50-55g
  • Dietary Fiber: 3-4g
  • Sugars: 1-2g
• Protein: 15-18g

These nutrition facts are based on a typical Cornish Pasty made with ingredients like beef, potatoes, swede, flour, butter, and lard. The values provided are general estimates and may vary depending on specific ingredients, cooking methods, and individual variations in recipes.

Additionally, the serving size can be adjusted based on personal preferences and dietary needs. It’s advisable to consult specific product labels or adjust calculations based on the exact ingredients and quantities used in your preparation.

Conclusion:

Mary Berry’s Cornish Pasty recipe is a delightful nod to the rich culinary traditions of Cornwall. With its flaky, golden pastry and hearty, well-seasoned filling, this classic dish is sure to be a hit with family and friends.

Whether enjoyed fresh out of the oven or as a portable meal on the go, these pasties encapsulate the comforting and timeless appeal of British home cooking. Try your hand at Mary Berry’s recipe, and savor the taste of tradition in every bite.