Buffalo chicken nuggets are a mouthwatering treat that combines the crispy satisfaction of classic chicken nuggets with the bold and spicy flavor of buffalo sauce.
These little bites of heaven are perfect for game nights, parties, or just as a delicious snack for any occasion.
In this article, we’ll guide you through a simple and foolproof recipe to create your own homemade buffalo chicken nuggets that will have your taste buds dancing with joy.
How To Make Buffalo Chicken Nuggets?
Ingredients:
For the Chicken Nuggets:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- 2 cups panko breadcrumbs
For the Buffalo Sauce:
- 1/2 cup hot sauce (such as Frank’s RedHot)
- 1/2 cup unsalted butter
- 1 tablespoon white vinegar
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional for extra heat)
Instructions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow dish, combine the flour, garlic powder, onion powder, paprika, salt, and black pepper. In another dish, beat the eggs. Place the panko breadcrumbs in a third dish.
- Take each piece of chicken and coat it in the flour mixture, then dip it into the beaten eggs, and finally, coat it in the panko breadcrumbs, pressing the breadcrumbs onto the chicken to ensure they stick.
- Place the coated chicken pieces on the prepared baking sheet, making sure they are evenly spaced.
- Bake the chicken nuggets in the preheated oven for 15-18 minutes or until they are golden brown and crispy.
- While the chicken is baking, prepare the buffalo sauce. In a saucepan over medium heat, melt the butter. Add the hot sauce, white vinegar, Worcestershire sauce, garlic powder, and cayenne pepper if using. Stir well and let the sauce simmer for a few minutes until it thickens slightly.
- Once the chicken nuggets are cooked, transfer them to a large bowl. Pour the buffalo sauce over the nuggets and toss until they are evenly coated in the delicious sauce.
- Serve the buffalo chicken nuggets with your favorite dipping sauce and celery sticks for a classic buffalo chicken experience.
Also Check Out: Oats & Eggs Recipe
Nutritional Facts of Buffalo Chicken Nuggets
It’s important to note that the following nutritional information is an estimate and can vary based on specific ingredients and portion sizes. The values provided are based on a serving size of approximately 4-6 buffalo chicken nuggets.
Nutritional Facts for Buffalo Chicken Nuggets (per serving):
Calories: ~300-350 kcal
Total Fat: ~15-20g
- Saturated Fat: ~7-10g
- Trans Fat: 0g
Cholesterol: ~70-90mg
Sodium: ~800-1000mg
Total Carbohydrates: ~20-25g
- Dietary Fiber: ~1-2g
- Sugars: ~1-2g
Protein: ~20-25g
Vitamin D: ~1-2% DV
Calcium: ~2-4% DV
Iron: ~6-8% DV
Potassium: ~4-6% DV
Note:
- The nutritional content can vary based on the specific brands and quantities of ingredients used.
- The buffalo sauce contributes significantly to the sodium and fat content, so adjusting the amount of sauce can help manage these values.
- To make the dish healthier, consider using leaner cuts of chicken, opting for whole-grain breadcrumbs, or baking the nuggets instead of frying.
- These values are provided for general reference and may not account for specific dietary needs or restrictions. Always consult with a nutritionist or healthcare professional for personalized advice based on individual health requirements.
Conclusion:
Homemade buffalo chicken nuggets are a delightful twist on a classic favorite. The combination of crispy, golden-brown chicken and the tangy, spicy buffalo sauce is sure to be a hit with family and friends.
This recipe is not only easy to make but also allows you to customize the level of heat to suit your taste. So, the next time you’re craving a flavorful and satisfying snack, try making these irresistible buffalo chicken nuggets at home.